Prenatal yoga (at home or during a class) has many benefits to an expecting mother in all trimesters of pregnancy. Learn about the benefits of prenatal yoga, the best poses to relieve pain and prepare for childbirth, and tips for practicing safely
Squatting during Pregnancy (Everything You Need To Know)
Squatting during pregnancy is highly recommended. During pregnancy, squats are the simplest and best exercise. There’s no special equipment required and you can get them done in under a few minutes. The best part of squatting during pregnancy? It prepares you for childbirth, reduces contraction pain, and can promote labor.
Miss Mouth’s Messy Eater Stain Treater – IT WORKS!
Mom life equals stain life – am I right? For instance, you feel like you’re spending too much time scrubbing stains like it’s a daily chore. You NEED this stain remover as soon as possible! It’s been a staple in our home for the last year and this is a secret that MUST be told 😉
I Got The Epidural Again & it FAILED… Birth Story
After two births, I still read birth stories as I come across them. I find it intriguing to read how different each pregnancy and labor/delivery can be. Are you currently expecting? Whether it’s your first, second or third, it’s always interesting to hear other birth stories because they are never the same. Even in your own pregnancies, all vary… including mine!
Homemade Baby Food Stage 2
As your child surpasses the 6-month mark and has been used to eating purees, parents typically switch to Stage 2 of “textures” between 6-9 months. It’s important to gradually start offering texture and more complex flavor combinations and not jump into it too soon.
I Got The Epidural Birth Story
I’ve always loved hearing birth stories, so when it came time to get pregnant, I read many, many birth stories! Are you currently expecting? Whether it’s your first, second or third, it’s always interesting to hear other birth stories because they are never the same. Even in your own pregnancies, all vary!
Homemade DIY Baby Food Recipes: Nutritious and Easy to Make Purees for 4-6 Months
When it comes to feeding your baby solids, there are a lot of decisions for parents to make such as purees or baby-led weaning? Organic or non-organic? Homemade, pouches, or jarred? While starting solids is a fun milestone in the first year of a baby’s life, it also brings a lot of choices and, for most parents, a ton of questions.
Online Prenatal Birthing Class
Taking a childbirth class helps you feel more prepared for labor and delivery. You may hear many stories from moms about their birthing experience but remember that every story and experience is different. Childbirth comes with plenty of unknowns, so it is understandable that moms-to-be will feel a sense of anxiety when the third-trimester hits.