When it comes to delivering our babies, we all hope to have an easy, short and healthy labor and delivery. Every pregnancy is different and every childbirth is different (even when you have multiple children). While there are a number of other things you can do to help achieve an easy and short labor and delivery, there’s evidence that something as simple as eating dates during pregnancy can help.
I know what your thinking – dates? How is this going to help me with my labor and delivery? Will this truly help me? When do I start this process? Let me explain!